The Triple Double Edge consists of two high performance products, our Mad Hops Jump Program and our Elite Basketball Personal Training program. Our online tools give the keys to success. They ensure that you set your goals, track your results, test your results for proven progress and importantly, keep your focus. You will see massive gains in vertical leap, speed, agility, strength, core stability and game day statistics. Our program has been formulated from 30 years experience in basketball playing, coaching and personal training. We apply the best training techniques with the key factors of successfully acheiving goals to get your game to the next level.
|
The Mad Hops Vertical Jump program is a 13 week course designed to progress you in power jumping and plyometric jumping. To date, no one to complete this program has been disappointed in their results. We are talking an average of 8.5 inches (which includes those members who did not even complete the 13 weeks) but we have seen gains well in excess of 14 inches.
How can we reel off these statistics?
All of our members enter their results into their members area which gives you (the member) graphs and charts of your progress and training, it also gives us accurate statistics. Plus our members re-test their attributes every 3 months, this includes your vertical leap off single leg and two feet jumping.
All of our exercises include full descriptions, photographs and videos to ensure that you are performing the exercises correctly. Check out our members area by using demo, demo in the members login.
|
12 months of personal training tailored to your needs and the game of basketball. This is an unbeleivable offer!! Choose your training requirements (i.e. how many days a week, in-season/off-season etc) plus choose a basketball attribute to concentrate on. We call this your "EDGE". You may want to work on speed/agility, then select it as your EDGE and you will get a weight training program that covers total body training but also includes exercises designed to blast your speed and agility.
You get:
- Fully customised and tailored personal training/conditioning plan
- 24 hour Access from anywhere in the world
- Performance Tracking
- Performance Graphing
- Online store
- Supplements guide
- Nutritian Tips
- Ability to change how many days you train
- Ability to change if your in season or off season
- Ability to change unit measurements
- Access to 24hr site support
- Pictures and Videos of over 100 Exercises
- Printable workout information teamed with workout reminders
- Your statistics shown against other 32edge members
- A My 32edge page where you can change your details and preferences
- Full baseline testing and ongoing quarterly testing.
|
